e-Live Motivation: 2008/09

How to defeat stress self-motivation.

25 September 2008 di Kamis, September 25, 2008 Diposting oleh Ary Nanda

One of the best ways to manage stress is that through self-motivation. Motivation comes from within, in general, is one of the indisputable sources of trust in one person. You do not want to go further than the end of emotional and feeling frustrated that it was under pressure. Who has not been motivated people, not just stressed, but they are rarely far below the ultimate achievement of its potential. You must know, you can a tower of the motives and sources, there is a positive and full of hope, is a good idea, have you ever sure. There are many other sources, can contribute to oman motivation, inspiration, books and the experiences of other countries.

You'll need to overcome that through self-motivation and self-esteem, setting goals and objectives. We recommend that you can set high targets, it is a very realistic, so you can avoid it, because it does not succeed. The fact is, many representatives stressed that the people are angry at themselves, because they believe that they are likely to fail, one way or another. For those self-motivation will be very difficult. That is why it is necessary to set a time for short-and long-term goals, which will enhance the oman of motivation and self-implementation of the success. You have to take into account a number of things, when a lack of self-motivation.

Asia The first is that you do not have to be a success in the past, the self-motivation. You can start your own authority, and I believe your hopes and expectations for the future. This is one of significant ability, if humanity can not have any connection, you can build a strong and motivated, which can see that you've avoided, because we are trying to achieve dreams. We also have to know that even if the defect, and self-motivation remains the same, if not give u. So, if you feel a little motive, start operating in the present and future will know much better.

Find your sexual motivation.

20 September 2008 di Sabtu, September 20, 2008 Diposting oleh Ary Nanda

What motivates you want to be sexual? Remember the last two of your sexual experience, and what I want to express when I thought you wanted sex?

Working with the parties to believe that many sexual problems and strengthens our understanding is not always what you want, when you think you want sex. If sex repeatedly used to meet other needs, the problem of frustration and anger to build and launch in May to undermine your sexual self-confidence, your self-esteem and your sexual satisfaction.

There is no right or wrong reasons to be sex, and why he decided that sex is complex and varied. This is your sexual habits and patterns that are important and size of the burden of sex is implemented in their lives and relationships. I gathered some of the more typical than people give me and what I have to do is look and see if anyone is familiar with you.

Your partner will be. Let someone can create a desire desire. Of course you can. Although I protest. If you are still waiting for a partner to initiate sex, often the other person begins to feel resentment. They feel and you never make someone else responsible for when you have sex. None of these promote greater gender equality and equal sexual partners. However, worse than the effects on your partner are the consequences of sexual expression. Therefore, you must get to feel and respond to their wishes if they are to build and work on the sexual orientation of confidence to establish a satisfying sex life and inspire you.

Meet other emotional needs. Perhaps sexual desire is always a mixture of different, perhaps, feelings and needs, rather, it is never "OK" you want sex, because I feel alone, disconnected or wish to express the warmth and love. There are countless emotional needs that can be confused with sexual needs. The need for expression of intimacy, love, warmth, comfort, to feel emotionally connected to counter loneliness, stress, communicate that you are angry, hostile, even bitter. To use an expression of your mask sexual emotional needs can be destructive, and the desire to kill. Whether you want to express love or anger, if you have sex when you do not want sex, then what good is that? Maybe for a while, but the fact is that in the background of your emotional needs are not addressed, and will bubble to the surface, finally, if you can not find a way ' clearly express what I feel.

Trying to prove something. This includes something to prove themselves and / or others. Sex as a way to prove something is a very dangerous strategy because it indicates the possibility of "failure" if they fail the test they had set for themselves. Motivation in this category include sex would be desirable to prove sexual your skill / courage, improve your reputation as a "male" or "sexy" as his friends to install or prove that you can have erection / Orgasm. There is no fairness here in sexual expression and a high degree of despair, and will probably leave dissatisfied, even if you go. "Your basic insecurity are unlikely to be met for a long time and will need to go out and prove" The same thing constantly.

Peer pressure and social expectations are involved in many sex unmet. Customers have told me that I can keep track of sex problems return to the form that has sex just because you are bound to be felt. Men and women reported going into sex before they really wanted, but because they thought that other people are expected and / or lack of confidence to give fair and open an account this feeling. Couples who are together for some time you used to have a sex life because they believe he waited too long since the last had sex. Sometimes it works and tries to produce kickstart May want to sexual experience. Sometimes focusing on the development of sex, which is dictated by assumptions about what is the best rate you can spiral into two lackluster and mechanic sexual experiences.

The intense physical desire / release. This issue has acted on its own will. You take the responsibility to recognize and act on the feeling that you want sexually. Perhaps sexual desire can never be "clean" desire for physical connection / version. Can you remember when you think you want sex in the name of sex? This seems to be the closest way to describe it right. This includes cases in which you had sex with not as important as the ability to receive sexual and when the identity of your partner is important and they feel the need for physical contact without the need to fill all the intimacy and affection.

What models of motivation confusion of his concerns? Does not suggest that sex can and should always be on sex in the name of gender, or who should not have sex to express the comfort and warmth of another person. However, if you are not recognized as an intense desire because we had sex, the May be time to contact your sexuality and examine some of you who can - and quite capable, but in practice - Come celebrate and enjoy your sexuality.

If sex should bear the burden of satisfying emotional needs, your anxiety and insecurity and social / cultural expectations, you will find that sex life has ceased to be fun, playful and warm, and became a trial but also the burden of not wanting to be born.

What is the motivation?

13 September 2008 di Sabtu, September 13, 2008 Diposting oleh Ary Nanda

Many people use the word to describe the inner work to prepare them for the first step. For example: "I have no reason to go to the gym" or "I have the motivation to start to the gym." A search on the word in the dictionary definition may provide that support 'use of the words in these examples. But there is another angle of the motivation, which may be taken into account.

Place of waiting for the motivation to start going gym or good food, or whatever, how to choose?

"I've decided to start going gym." This means that I do not have to wait for the motivation to go to the gym, I simply make the choice. That's what I want to passively wait for active pursuit of a goal. Anyone who is waiting for the motivation to do anything is in a state of passivity. The problem is in this situation is that there is no movement forward. Life is there for the reception. Sitting idle and wait for the fire burned in that you will only delay your destiny! But that is exactly what most people do when they wait for the motivation to do something.

On the other hand, if the choice is to go to the gym, it's a step forward. This does not mean that the motivation is thrown out the window. In fact, after it decided motivation responds to the plate. Once the choice is made to go to the gym, you know what it is, that keeps you going? Yes, that's motivation.

The motivation is not to feed passivism. It is a mechanism for internal propulsion. When the movement, the motivation is to maintain the momentum going. Do not think of it as a motivating force, which you rest in motion. Keep in mind that if a force propels you move in this direction. So think about all areas of his life, where you expect the motivation. If you have an area, then change its position and to the election. Everything you want to do and they have not been huge progress, it is not necessary motivation. These are areas where there is a need to go to the elections. Once you're on the road, the motivation will play a role.

Let Motivation is the force that keeps you going and nobody will go.

The secret strategy of motivation that never fails.

08 September 2008 di Senin, September 08, 2008 Diposting oleh Ary Nanda

No matter how much you want to make your dreams into reality you need some practical ways to stay motivated in the long term. You need the ability to move forward despite the setbacks, disappointments and frustrations in the short term. that is a motivation technique that works.

Fortunately there is a simple and powerful way to stay focused and very motivated. Are you ready for one?

1. Determine why you want to achieve the goal Write down on paper what you want to succeed. The list of at least 50 reasons. This will take you 10 minutes of brainstorming. Just type regardless of what appears in his head. Write as soon as possible and move forward until there is a list of 50 great reasons. (Do not be fooled by this simple technique as motivation)

2. Pick out the Top 5 reasons Scan the list of reasons for wishing to achieve its objective and collect the reasons are more emotional for you. i.e those who feel powerful. These are the reasons why he kept motivated when there are obstacles. And as you read during the Top 5 reasons you can feel a smile on your face and you'll feel a new wave of motivation. This is the basis of this motivation techniques - tap into emotions that lead.

3. Every day review of the main reasons why Every day, take a moment to review Top 5 reasons why you want to hit the target. Read the list and be sure to see how you feel. These reasons, he moved emotional because they are so important to you. When you feel strongly about these reasons, the motivation will be automatic. Let me give you an example of how to use such techniques motivation .. John wants to double its revenue, but too have felt overwhelmed at work, even to concentrate on how to win more. Take 10 minutes in his lunchtime to scribble 50 reasons why he wants to double its revenue. Then he grabs the Top 5 reasons - those that actually, he moved emotional. What do you discover? The prospect of having more signs of U.S. dollars not inspire you to earn more, but the following reasons inspired him to do:

1. May I feel appreciated and respected by my wife
2. Learn more successful in my career
3. Meet my potential in the past
4. Get it at the top of the range car I've always wanted
5. Giving more money to local charities As a result, John now has a sense of purpose that drives him to make every effort to achieve the goal.

The same applies to you ...

Tapping into the reasons why you want to achieve the objectives of each day which is the real source of motivation. Now get using this simple but powerful motivation!

Dare to dream activity little motivation

03 September 2008 di Rabu, September 03, 2008 Diposting oleh Ary Nanda

What most people want in life is to make their dreams into reality. Unfortunately, more and more people seem to abandon their dreams and goals, because they feel lost and frustration about their future, loaded with family and financial commitments, and we must fight to retain their jobs. In such a scenario, it's easy to feel jaded about his life and career. You eventually lose the motivation to do something. But it is important to maintain openness and remember that life is full of opportunities to study and learn. No matter how old you are and at what stage of your career, you should give you an opportunity to rejuvenate his life and career.

The fact that this is done on an experimental basis at the following stages:

Have a clear dreams

Everyone has different dreams and goals. Whether your goal is large or small, it is important to have a clear vision. Their dreams will fuel their desire to reach greater heights. Without dreams and beyond, you will feel secure about their future. If their dreams are not clear enough, you are not confident enough to take them. Also, to do things that relate to their dream of a motivation to do homework and work before you.

Leave your comfort zone

If you do not that they have already done, you have to do something else to achieve their goals. Pull out their old habits and adopt new approaches. If you do not step outside the comfort zone and throw their old habits, you will lose all the time, motivation to do something. Step outside your comfort zone and try something new now. Take a course independently, get a new job, or use another method to solve problems. A more flexible nor would you have more control they have on the outcome of his life.

Change your opinion

When faced with challenges that can not be solved, consider different points of view. Your thoughts and perceptions affect the results of their lives. If you are at home to the problem, perhaps, eventually working in some circles most of the time. But when you are concentrated in the solution, you'll find the answer to their problems. Positive thinking will provide positive incentives and hence positive results. To change your thinking in a more positive direction, and find their lives are becoming more flexible.

Take a break

All work and no play makes life boring, so relax and good rest now and then. One of the main reasons why people often get stuck on the life or feelings have been exhausted, because he works too hard and too. All of their energy and motivation has been completely zapped of their work. Maintaining a balance between work, family and relaxation. Take time to visit with family, relatives or friends. Another environment can inspire and incredible energy path. When you're stuck with work and problems, try to relax. When your mind is, and his body loaded, you'll be able to ideas for new ideas, and perhaps find the answers that you ignored in the past.