No matter how much you want to make your dreams into reality you need some practical ways to stay motivated in the long term. You need the ability to move forward despite the setbacks, disappointments and frustrations in the short term. that is a motivation technique that works.
Fortunately there is a simple and powerful way to stay focused and very motivated. Are you ready for one?
1. Determine why you want to achieve the goal Write down on paper what you want to succeed. The list of at least 50 reasons. This will take you 10 minutes of brainstorming. Just type regardless of what appears in his head. Write as soon as possible and move forward until there is a list of 50 great reasons. (Do not be fooled by this simple technique as motivation)
2. Pick out the Top 5 reasons Scan the list of reasons for wishing to achieve its objective and collect the reasons are more emotional for you. i.e those who feel powerful. These are the reasons why he kept motivated when there are obstacles. And as you read during the Top 5 reasons you can feel a smile on your face and you'll feel a new wave of motivation. This is the basis of this motivation techniques - tap into emotions that lead.3. Every day review of the main reasons why Every day, take a moment to review Top 5 reasons why you want to hit the target. Read the list and be sure to see how you feel. These reasons, he moved emotional because they are so important to you. When you feel strongly about these reasons, the motivation will be automatic. Let me give you an example of how to use such techniques motivation .. John wants to double its revenue, but too have felt overwhelmed at work, even to concentrate on how to win more. Take 10 minutes in his lunchtime to scribble 50 reasons why he wants to double its revenue. Then he grabs the Top 5 reasons - those that actually, he moved emotional. What do you discover? The prospect of having more signs of U.S. dollars not inspire you to earn more, but the following reasons inspired him to do:
1. May I feel appreciated and respected by my wife
2. Learn more successful in my career
3. Meet my potential in the past
4. Get it at the top of the range car I've always wanted
5. Giving more money to local charities As a result, John now has a sense of purpose that drives him to make every effort to achieve the goal.
The same applies to you ...
Tapping into the reasons why you want to achieve the objectives of each day which is the real source of motivation. Now get using this simple but powerful motivation!
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